• 2/3 cup blanched almond flour
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ cup salted butter, melted and cooled (plus more for greasing the pan)
  • 2 large eggs
  • 1/3 cup honey
  • 2 tablespoons unsweetened sunflower seed or almond butter
  • 1/3 cup dark chocolate chunks or chips
  • 1/3 cup walnuts, chopped


  1. Preheat the oven to 350ºF.
  2. Grease an 8x8-inch baking dish with butter.
  3. In a large bowl, whisk together the almond flour, cocoa powder, baking soda and baking powder.
  4. In a separate bowl, whisk together the melted butter, eggs, honey and sunflower seed or almond butter.
  5. Pour the wet mixture into the dry ingredients and stir to combine thoroughly.
  6. Fold in the chocolate and walnuts.
  7. Pour the batter into the greased baking dish and spread it out evenly.
  8. Bake for about 25 minutes until the brownies pull away from the edge of the pan and a toothpick inserted into the center comes out clean. (The center will still be slightly soft.)
  9. Cool completely.
  10. Cut into 16 bars.

Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.


Makes 16

What dad doesn’t love a brownie? For an even more indulgent treat, pair these brownies up with a scoop (or three!) of Peanut Butter & Banana Ice Cream (see here).

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

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