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Double Chocolate Banana Superfood Pops

 

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Double Chocolate Banana Superfood Pops 325x400 1.jpg
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Double Chocolate Banana Superfood Pops

Prep Time30 mins
Freeze Time5 hrs
Course: Dessert, Snack
Servings: 4 Pops
Calories: 208kcal

Ingredients

For the pops:

  • 2 medium ripe bananas sliced and frozen
  • ¾ cup canned coconut milk full fat
  • 2 tablespoons raw cacao powder
  • 10 drops pure liquid stevia or 1 tablespoon maple syrup

For topping:

  • 1 tablespoon raw cacao powder
  • 1 tablespoon virgin coconut oil
  • 1 tablespoon maple syrup
  • Chopped raw walnuts for sprinkling
  • Raw cacao nibs for sprinkling
  • Raw hemp seeds for sprinkling

Instructions

Make the pops:

  • Combine all of the ingredients for the pops in a blender and blend on high until smooth.
  • Divide among popsicle molds, insert sticks, and freeze until solid or for at least 5 hours.

Prepare the topping:

  • In a small pot over very low heat, combine the cacao powder, coconut oil, and maple syrup.
  • Whisk until melted and smooth.
  • Unmold the ice cream pops. (Run the molds under warm water to help loosen them.)
  • Lay the pops on a parchment-lined baking sheet.
  • Drizzle the chocolate sauce over the pops.
  • Immediately sprinkle the walnuts, cacao nibs, and hemp seeds on top. (Work quickly. If you take too long, the chocolate sauce will harden too quickly and the topping will not adhere to the pops.)
  • Put the pan in the freezer and chill until the chocolate sauce sets and holds the toppings in place, about 10 minutes.
  • Serve immediately or store in an airtight container in the freezer until ready to serve. Enjoy within 3 days for best flavor.

Nutrition

Nutrition Facts
Double Chocolate Banana Superfood Pops
Amount Per Serving
Calories 208 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 12g60%
Sodium 8mg0%
Potassium 397mg11%
Carbohydrates 21g7%
Fiber 3g12%
Sugar 11g12%
Protein 2g4%
Vitamin A 40IU1%
Vitamin C 6.4mg8%
Calcium 19mg2%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Bananas Cacao Chocolate Hemp Magazine Pops Popsicle Walnuts
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