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Tex-Mex Salmon Burgers

 

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Tex-Mex Salmon Burgers

Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Main Course
Cuisine: American, Mexican
Servings: 8 burgers
Calories: 553kcal
Author: Gluten Free & More

Ingredients

For the slaw:

  • 4 cups coleslaw mix
  • 4 tablespoons mayonnaise
  • Juice of 1 large lime
  • 1 tablespoon granulated sugar
  • Kosher or fine sea salt
  • Freshly ground black pepper

For the avocado mayonnaise:

  • 2 medium ripe avocados pitted
  • 6 tablespoons mayonnaise
  • Juice and finely grated zest of 1 large lime
  • 4-5 dashes hot sauce

For the burgers:

  • 1 14.75-ounce can salmon undrained
  • cups gluten-free panko-style breadcrumbs
  • 3 large eggs lightly beaten
  • 2 teaspoons chili powder
  • 1 4-ounce can chopped mild green chilies drained
  • 1 cup corn kernels thawed if frozen
  • 3 medium scallions finely chopped
  • 3 tablespoons vegetable oil
  • 8 gluten-free hamburger buns toasted

Instructions

Make the slaw:

  • Combine all slaw ingredients in a large mixing bowl. Cover with plastic wrap and refrigerate until ready to serve.

Make the avocado mayonnaise:

  • Mash the avocados in a small mixing bowl. Add the remaining ingredients and stir to combine. Cover with plastic wrap and refrigerate until ready to serve.

Make the burgers:

  • Put the salmon and liquid from the can in a large mixing bowl and flake the salmon with a fork. Add the breadcrumbs, eggs, chili powder, chilies, corn, and scallions. Mix well. Form into 8 tightly-packed patties, about ½-inch thick.
  • Heat the oil in a large skillet over medium-high heat. Fry the patties in batches (do not over-crowd the pan), cooking for 3-4 minutes per side or until nicely browned.

To serve:

  • Spread the bottom bun with avocado mayonnaise. Top with a salmon patty. Top the patty with some slaw and the top burger bun.

Nutrition

Nutrition Facts
Tex-Mex Salmon Burgers
Amount Per Serving
Calories 553 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 8g40%
Cholesterol 107mg36%
Sodium 1010mg42%
Potassium 606mg17%
Carbohydrates 63g21%
Fiber 7g28%
Sugar 8g9%
Protein 20g40%
Vitamin A 460IU9%
Vitamin C 24.3mg29%
Calcium 242mg24%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Avocado Burgers Coleslaw Dairy Free Dinner Easy Magazine Salmon
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