New to a gluten free diet? New to a gluten intolerance? New to Celiac disease? Trust me, I know how you may be feeling; confused, overwhelmed, and reeling from the enormity of lifestyle change you are about to undertake. Without proper gluten free medical information from experienced doctors, I would have never made it!
The good news is that once I implemented the changes my health and happiness improved so much that the loss was completely erased by the wins! Oh…the wins of waking up with energy in the morning, of not suffering from blinding headaches, of having a flatter tummy, of a body free of mysterious aches and pains. And best of all, being able to eat food without suffering some sort of negative consequence.
A gluten free diet is not a fad or something to dabble in. It is the key to recovering good health and vitality. I recommend you get a doctor’s diagnosis and recommendation before starting any diet change.
The gluten free medical information provided here is from learned doctors who themselves are gluten free – they really understand!