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Recommends: Gluten Free Soul Pilot

Gluten Free Soul Pilot by Jet Widick and Kristen Alden is a great book for those looking to take control of their health and simplify their path to wellness. In one word, it’s inspirational. Gluten Free Soul Pilot’s goal is to use well-researched principles and proven practices to guide readers through a personal “flight route” […]

MainePieCo

Recommends: The Maine Pie Co.

It’s only September but the holiday season is already knocking on our doors. We’re currently wrapping up the November/December issue of the magazine, so holiday food is a plenty around these parts and pumpkin spice everything is beginning to line the grocery store shelves. In order to simplify my life, I’m planning for the holidays […]

Recommends: Smart Baking Company

Sugar. It’s such a sneaky little thing that amounts to quite a big thing in the diets of most Americans. As a whole, Americans consume way more sugar than we should. Men should have no more than 9 teaspoons a day and women should have no more than 6 teaspoons, yet the average American consumes […]

LivOn Labs recommends

Recommends: LivOn Labs

If you have celiac disease, chances are you’ve battled with nutrient deficiencies at some point in time. Nutrient deficiencies happen in celiacs because the villi in the small intestine have been damaged and cannot absorb nutrients as well as healthy villi. If you’re healing your gut after being newly diagnosed or if you simply have […]

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Recommends: Summerhill Dairy

If you or someone you know has allergies or sensitivities to cow’s milk, or perhaps if your child has difficulty digesting cow’s milk, then you should give goat’s milk a try. Goat’s milk contains lower levels of casein protein than cow’s milk, plus it’s a different type of casein. Goat’s milk has A-2 beta casein, […]

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Recommends: Schär

If you’ve never heard of Schär … wait, are there people out there who haven’t heard of Schär? I mean maybe you haven’t tried their products, but I’m sure you’ve all heard of them unless you’re new to gluten-free or you live in a dark and dreary place, like under a rock. OK, all jokes […]

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Recommends: Kate’s Real Food Bars

You can never have too many bars if you’re an on-the-go type of person. Whether you’re jumping between work and school, running errands, scurrying off to the gym, or going on an outdoor adventure, there are always plenty of times where a good-quality, gluten-free bar will come in handy. I always have at least one […]

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Recommends: Starlite Cuisine

I have a family with multiple food sensitivities. My son is gluten-free and mostly vegan. Some of my grandkids avoid sugar. My nephew has a peanut allergy. And I’m, as you know, gluten-free. Needless to say, I stock a lot of different types of foods at my house – for when the grandkids come by, […]

Recommends: Wolo WanderBars

Not all bars can withstand being packed into a purse or duffel bag and then shoved into an overhead bin or in the trunk of a car. When you’re traveling, you need something that won’t fall apart, crumble, or melt – and Wolo WanderBars are perfect for that. WanderBars are made for adventurers – travelers […]

Recommends: Safely Delicious

Imagine having children with not one, not two, but severalfood allergies. That is a reality for some parents and it’s a complicated one to wrap your wits around. When your child has allergies, it’s difficult to feel in control of their safety, which is something Lisa Ragan understands. Two of her sons have food allergies, […]