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Recommends: Further Food

Collagen is a must in my daily routine. I’ve been taking collagen for years – usually a scoop in my coffee but occasionally I’ll add it to a smoothie or some other drink for a daily dose. I find that it keeps my joints feeling good and my skin looking as fresh as possible. If […]

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Recommends: Ancient Nutrition

I know there’s been some hype lately about bone broth and collagen, but I’ve been consuming both those things for years! Admittedly though, I’ve been using them a lot more lately. Both collagen and bone broth have the ability to strengthen your body’s joints, cartilage, and tissues, making them excellent additions to the diet for […]