5 from 2 votes
Gluten Free Savory Egg Custards
Gluten Free Savory Egg Custard Recipe
Prep Time
25 mins
Cook Time
30 mins
Total Time
55 mins
Course: Appetizer, Main Course
Cuisine: Japanese
Servings: 6 people
Calories: 105 kcal
Author: Carol Kicinski
  • 4 large cage-free eggs
  • ¼ teaspoon kosher or fine sea salt
  • ¼ teaspoon freshly ground black pepper
  • 2 cups bone broth (beef or chicken) or gluten free chicken or beef broth
  • 2 teaspoons tamari divided
  • 4 ounces cooked chicken chopped or shredded
  • 6 medium shrimp peeled, deveined, and tails removed
  • 2 large shiitake mushrooms diced
  • 1 green onion finely chopped
  • 1 Fresno chili seeded, deveined, and finely chopped
  • Cilantro leaves for garnish
  1. Preheat the oven to 425 degrees.
  2. Whisk the eggs, salt, and pepper. Add the bone broth and 1 teaspoon tamari. Whisk until smooth.
  3. In a small bowl, combine the chicken, shrimp, mushrooms, green onion, and chili with the remaining 1 teaspoon tamari. Divide this mixture among 6 small ramekins or oven-safe tea cups. Pour the custard into the ramekins, cover with foil, and place in a roasting pan. Fill the pan with enough hot water to go halfway up the sides of the ramekins. Bake for 25-30 minutes or until the custard is just set. Garnish with cilantro and serve.

Nutrition Facts
Gluten Free Savory Egg Custard Recipe
Amount Per Serving
Calories 105 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 138mg 46%
Sodium 341mg 14%
Potassium 94mg 3%
Protein 12g 24%
Vitamin A 4.4%
Vitamin C 4.1%
Calcium 2.7%
Iron 5.1%
* Percent Daily Values are based on a 2000 calorie diet.