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Gluten-Free Almond Apricot Muffins Recipe
Gluten Free Almond Apricot Muffins
Prep Time
15 mins
Cook Time
30 mins
Total Time
1 hr
Course: Dessert
Cuisine: American
Servings: 12 muffins
Calories: 242 kcal
Author: Carol Kicinski
  • Gluten free non-stick cooking spray
  • 3 cups blanched almond flour plus more for preparing the pan
  • ½ teaspoon baking soda
  • ½ teaspoon kosher or fine sea salt
  • 2 large eggs
  • ½ cup honey
  • 2 teaspoons pure vanilla extract
  • 1 heaping cup unsweetened applesauce
  • ¾ cup dried apricots chopped
  • 2 tablespoons sliced almonds
  1. Preheat oven to 350 degrees. Spray a standard muffin tin with cooking spray and sprinkle a little almond flour into each cup. Shake the pan to coat the cups with almond flour, tap out any excess.
  2. In a large mixing bowl, whisk together the almond flour, baking soda, and salt.
  3. In a medium mixing bowl, whisk together the eggs, honey, vanilla, and applesauce. Stir the applesauce mixture into the flour mixture. Fold in the apricots. Divide the batter evenly among the prepared muffin tins. Sprinkle the almond slices on top of the muffins.
  4. Bake for 25 – 30 minutes or until a toothpick inserted in the center comes out clean and the muffins are browned. Let cool in the pan for 15 minutes.
Nutrition Facts
Gluten Free Almond Apricot Muffins
Amount Per Serving
Calories 242 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Cholesterol 27mg 9%
Sodium 154mg 6%
Potassium 123mg 4%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 17g
Protein 7g 14%
Vitamin A 6.6%
Vitamin C 0.2%
Calcium 7.3%
Iron 8.5%
* Percent Daily Values are based on a 2000 calorie diet.