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Gluten-Free Dairy-free Pineapple Coconut Pops
Gluten Free Dairy Free Pineapple Coconut Pops Recipe
Prep Time
10 mins
Total Time
3 hrs 10 mins
 
Course: Dessert
Cuisine: American
Servings: 10 pops
Calories: 81 kcal
Author: Carol Kicinski
Ingredients
  • 4 ½ cups chopped fresh pineapple
  • 1 cup coconut milk
  • ¾ cup Wholesome Sweeteners Organic Sweet and Lite
Instructions
  1. Place all ingredients in a blender and process until smooth. Strain the mixture through a fine sieve. Pour into popsicle molds and freeze for 3 hours or until frozen solid.
Nutrition Facts
Gluten Free Dairy Free Pineapple Coconut Pops Recipe
Amount Per Serving
Calories 81 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 4g20%
Sodium 3mg0%
Potassium 130mg4%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 7g8%
Vitamin A 45IU1%
Vitamin C 35.7mg43%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.