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Gluten Free Dairy Free Pineapple Coconut Pops Recipe
Prep Time
10
mins
Total Time
3
hrs
10
mins
Course:
Dessert
Cuisine:
American
Servings:
10
pops
Calories:
81
kcal
Author:
Gluten Free & More
Ingredients
4 ½
cups
chopped fresh pineapple
1
cup
coconut milk
¾
cup
Wholesome Sweeteners Organic Sweet and Lite
Instructions
Place all ingredients in a blender and process until smooth. Strain the mixture through a fine sieve. Pour into popsicle molds and freeze for 3 hours or until frozen solid.
Nutrition
Calories:
81
kcal
|
Carbohydrates:
11
g
|
Fat:
4
g
|
Saturated Fat:
4
g
|
Sodium:
3
mg
|
Potassium:
130
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
45
IU
|
Vitamin C:
35.7
mg
|
Calcium:
14
mg
|
Iron:
1
mg