5 from 1 vote
Blood Orange Chicken
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Course: Main Course
Cuisine: American
Servings: 6 Servings
Calories: 473 kcal
Author: Jessi Heggan
  • 1 tablespoon garlic powder
  • 1 tablespoon chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon ground cumin
  • 2 teaspoons freshly ground black pepper
  • 2 teaspoons kosher or fine sea salt
  • Zest of 3 blood oranges
  • 1/3 cup extra-virgin olive oil
  • 3½ - 4 pounds chicken thighs with or without bones/skin
  • 5-6 orange slices
  1. Preheat the oven to 425ºF. In a large bowl, mix all the seasonings together. Add the orange zest and olive oil. Add the chicken and thoroughly coat with the spice mixture.
  2. Place the chicken in a cast iron pan or Dutch oven and place the orange slices on top. Roast for 30 minutes or until the chicken registers 165ºF with a meat thermometer.
Nutrition Facts
Blood Orange Chicken
Amount Per Serving
Calories 473 Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 11g55%
Cholesterol 222mg74%
Sodium 974mg41%
Potassium 563mg16%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 37g74%
Vitamin A 625IU13%
Vitamin C 5.8mg7%
Calcium 52mg5%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.