5 from 2 votes
Gluten-Free Asian Zing Chicken Wings recipe
Gluten-Free Asian Zing Chicken Wings
Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Course: Appetizer
Cuisine: Asian
Servings: 6 servings
Calories: 269 kcal
  • 1½ - 2 pounds chicken wings pre-cut, rinsed and thoroughly dried
  • 2 tablespoons arrowroot powder
  • 2 tablespoons coconut aminos
  • 4 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 garlic clove finely minced
  • 1 teaspoon grated fresh ginger
  • Pinch red pepper flakes
  • ¼ teaspoon cayenne pepper omit for non-spicy
  • 1 tablespoon sesame seeds
  • 1 bunch scallions sliced thin (for garnish)
  1. Preheat the oven to 425°F.
  2. Coat the chicken wings with the arrowroot and place on a baking sheet. Bake for 30 minutes.
  3. While baking, make the sauce. In a large bowl, mix the aminos, honey, sesame oil, garlic, ginger, red pepper flakes, and cayenne (if using) until combined. After 30 minutes, remove the chicken wings from the oven and, using tongs, coat each wing with the sauce and return to the baking sheet. Increase the oven to 450°F and cook an additional 10 minutes. They should be nice and crispy! Remove from oven, sprinkle the sesame seeds on top, and garnish with scallions.
  4. May be frozen and reheated, if desired.
Nutrition Facts
Gluten-Free Asian Zing Chicken Wings
Amount Per Serving
Calories 269 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g20%
Cholesterol 62mg21%
Sodium 174mg7%
Potassium 151mg4%
Carbohydrates 15g5%
Sugar 11g12%
Protein 15g30%
Vitamin A 195IU4%
Vitamin C 1.5mg2%
Calcium 26mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.