4 from 4 votes
Gluten-Free Pineapple Avocado Salad
Easy Pineapple Avocado Summer Salsa
Prep Time
15 mins
Total Time
15 mins
Course: Salad
Cuisine: Mexican
Servings: 6 servings
Calories: 191 kcal
Author: Kim Maes
  • Juice from 1 large lime (or 2 medium sized limes)
  • ½ teaspoon kosher or fine sea salt
  • 1 medium pineapple , cored and cut into ½-inch pieces
  • 2 ripe medium avocados , cut into ½-inch pieces
  • ½ cup finely diced red onion
  • ¼ cup finely chopped fresh cilantro
  • Optional ingredient to add spice: 1 small jalapeño pepper, seeded and membrane removed for less heat, if desired, and finely diced
  1. Whisk together the lime juice and salt in a small bowl. Set aside.
  2. In a medium serving bowl, add pineapple, avocado, red onion, cilantro, and jalapeño (if using).
  3. Pour lime and salt mixture over pineapple/avocado mixture. Toss to combine. Add additional salt, to taste, if desired.
Nutrition Facts
Easy Pineapple Avocado Summer Salsa
Amount Per Serving
Calories 191 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g5%
Sodium 201mg8%
Potassium 520mg15%
Carbohydrates 27g9%
Fiber 7g28%
Sugar 16g18%
Protein 2g4%
Vitamin A 230IU5%
Vitamin C 83.2mg101%
Calcium 34mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.