5 from 1 vote
Vegan Mushroom and Greens Pizza
Vegan Mushroom & Greens Pizza
Prep Time
25 mins
Cook Time
15 mins
Rest/rise time
1 hr 25 mins
Total Time
40 mins
 
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 388 kcal
Author: Natalia Mantur
Ingredients
  • 1 tablespoon active dry yeast
  • 1 cup warm water (95-105°F)
  • 1 teaspoon white granulated sugar
  • 1 cup rice flour, plus more for dusting
  • 1 cup potato starch
  • 1 cup gluten-free oat flour
  • 4 tablespoons extra-virgin olive oil, divided
  • teaspoon kosher or fine sea salt
  • 1 cup tomato sauce or tomato passata
  • 4 ounces portobello mushrooms, thinly sliced
  • 1 small yellow bell pepper , seeded and roughly sliced
  • 2 medium tomatoes , sliced (any kind you like)
  • 1 handful mixed salad leaves of choice (baby spinach, arugula, cress, baby beet greens)
  • ¼ teaspoon freshly ground black pepper
Instructions
  1. Dissolve yeast in a cup of warm water. Add sugar and set aside for 25 minutes.
  2. Sift all the flours and the potato starch into a large bowl and add 3 tablespoons olive oil and the sea salt. Gradually add the water with yeast, mixing well to form a soft dough. Turn the dough out onto a floured surface. Knead into an elastic dough, place back in the bowl, cover, and let sit to rise for 1 hour.
  3. Preheat the oven to 410°F.
  4. Line a baking sheet with parchment paper. When the dough has risen, roll it into a 10-inch diameter circle, around ¼-inch thick, dusting as needed. Place the pizza crust on the baking sheet. Spread the tomato sauce over the pizza crust, add sliced mushrooms, and transfer to the oven. Bake the pizza in the oven for 15 minutes, until golden-brown around the edges.
  5. Remove from the oven. Add bell pepper, fresh tomatoes, and mixed greens. Season with pepper, drizzle with the remaining olive oil, and serve.
Nutrition Facts
Vegan Mushroom & Greens Pizza
Amount Per Serving
Calories 388 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 370mg 15%
Potassium 722mg 21%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 5g
Protein 8g 16%
Vitamin A 12.7%
Vitamin C 57.5%
Calcium 4.3%
Iron 11.3%
* Percent Daily Values are based on a 2000 calorie diet.