5 from 1 vote
Skillet Beef & Peppers
Skillet BBQ Beef & Peppers
Prep Time
15 mins
Cook Time
13 mins
Total Time
28 mins
 
Course: Main Course
Cuisine: American, Korean
Servings: 6 servings
Calories: 244 kcal
Author: Carol Kicinski
Ingredients
  • pounds flank steak
  • Kosher or fine sea salt
  • Black pepper
  • 1 tablespoon vegetable oil
  • 2 bell peppers , seeded, deveined, and thinly sliced
  • 1 large yellow or white onion , cut into 12 wedges
  • ¾ cup San-J Korean BBQ Sauce
Instructions
  1. Cut the flank steak across the grain into ¼-inch strips. Season generously with salt and pepper.
  2. Heat the oil in a large skillet over medium-high heat. Add the steak and cook, stirring frequently, until it is browned, about 5-6 minutes. Transfer from the skillet to a plate.
  3. Add the peppers and onions and cook, stirring frequently, until they are crisp-tender, about 4 minutes. Add the beef and barbecue sauce to the skillet and cook, stirring occasionally, until heated through, about 2-3 minutes.
Nutrition Facts
Skillet BBQ Beef & Peppers
Amount Per Serving
Calories 244 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Sodium 621mg 26%
Potassium 513mg 15%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 26g 52%
Vitamin A 24.8%
Vitamin C 63%
Calcium 3.1%
Iron 10.9%
* Percent Daily Values are based on a 2000 calorie diet.