Crowd Pleasing No-Bake Pumpkin Pie Filling


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Crowd Pleasing No-Bake Pumpkin Pie Filling
Prep Time
5 hrs
Cook Time
20 mins
Total Time
5 hrs 20 mins
Course: Dessert
Cuisine: American
Servings: 8
Calories: 68 kcal
Author: Carol Kicinski
  • 1 15-ounce can pure pumpkin
  • ½ cup pure maple syrup
  • 1 14-ounce can full fat coconut milk
  • 2 tablespoons tapioca flour
  • 3 teaspoons pumpkin pie spice see notes
  • ½ teaspoon salt
  • 1 tablespoon pure vanilla extract
  • ¾ cup water
  • 2 teaspoons agar-agar powder not bar or flake, see notes
  1. In a blender, blend the pumpkin, maple syrup, coconut milk, tapioca flour, pumpkin pie spice, salt, and vanilla until smooth. Set aside.
  2. Pour the water into a saucepan, sprinkle the surface with the agar-agar powder, and whisk. Bring to a boil, then gently simmer for 1-2 minutes. Whisk the pumpkin mixture into the simmering agar-agar. Return the mixture to a boil and gently simmer, stirring constantly, until thickened, 2-3 minutes. Pour the hot pie filling into a prebaked pie shell or other dish. Refrigerate until firm and set, 3-5 hours. Serve chilled or bring to room temperature. Either way, with the help of the agar-agar, the pie will remain firm.
Notes: Agar-agar is a plant-based gelatin derived from seaweed. Agar-agar powder may be found at Asian markets, many natural grocers, and Be sure to buy agar-agar powder, not bars or flakes. Alternatively, in place of the pumpkin pie spice, you may use 2½ teaspoons ground cinnamon, ¼ teaspoon ground nutmeg, and 1/8 teaspoon ground cloves.
Nutrition Facts
Crowd Pleasing No-Bake Pumpkin Pie Filling
Amount Per Serving
Calories 68
% Daily Value*
Sodium 148mg 6%
Potassium 50mg 1%
Total Carbohydrates 16g 5%
Sugars 12g
Vitamin A 0.4%
Vitamin C 0.2%
Calcium 2.7%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Allergy Friendly Filling Holiday Magazine No-Bake Pie Pumpkin
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