Creamy Green Smoothie

This light, healthy smoothie tastes like the tropics! It’s fruity, fresh, and an easy way to boost the veggie content of your meal.

5 from 1 vote
Creamy Green Smoothie
Prep Time
10 mins
 
Course: Breakfast, Drinks
Cuisine: American
Servings: 4 Servings
Calories: 173 kcal
Author: Alyssa Rimmer
Ingredients
  • 2 medium bananas peeled
  • ½ medium avocado pitted
  • 2 cups greens of choice
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • Pinch ground cinnamon
  • Pinch ground ginger
  • 2 cups unsweetened non-dairy milk of choice
Instructions
  1. Add all ingredients to a high powered blender in the order listed. Blend on high until smooth and creamy. Pour into small glasses and serve immediately or seal in an airtight container for a few hours.
Nutrition Facts
Creamy Green Smoothie
Amount Per Serving
Calories 173 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Sodium 68mg 3%
Potassium 595mg 17%
Total Carbohydrates 26g 9%
Dietary Fiber 4g 16%
Sugars 15g
Protein 5g 10%
Vitamin A 20%
Vitamin C 46.5%
Calcium 18.1%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Alyssa Rimmer Avocado Bananas Dairy Free Healthy Magazine Mango Pineapple Smoothie
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