Sweet Mustard Pot Roast

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Gluten Free Sweet Mustard Pot Roast
Prep Time
20 mins
Cook Time
8 hrs
Total Time
8 hrs 20 mins
 
Course: Main Course
Cuisine: American
Servings: 6 people
Calories: 474 kcal
Ingredients
  • 3 pounds beef roast
  • cup molasses not blackstrap
  • cup gluten-free Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon garlic powder
  • Hot mashed potatoes for serving
Instructions
  1. Place all ingredients except the potatoes into a large plastic food storage bag. Seal the bag well and place in the freezer. When it comes time to cook, thaw overnight in the refrigerator, and empty the contents of the bag into a 4-quart slow cooker. Cover and cook on low for 7-8 hours, or on high for about 5 hours. Serve over hot mashed potatoes with a side salad.
Nutrition Facts
Gluten Free Sweet Mustard Pot Roast
Amount Per Serving
Calories 474 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 11g 55%
Cholesterol 156mg 52%
Sodium 348mg 15%
Potassium 1052mg 30%
Total Carbohydrates 15g 5%
Sugars 14g
Protein 44g 88%
Vitamin A 0.8%
Vitamin C 0.3%
Calcium 8.5%
Iron 32.3%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Beef Dairy Free Easy Magazine Mashed Potatoes Mustard Roast Slow Cooker
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