Gluten-Free Sunbutter and Chocolate Smoothie Bowl recipe

Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe

You’ve probably seen smoothie bowls all over Instagram and Pinterest, but these aren’t just eye candy – they’re actually really good and really simple. Thicker than a regular smoothie and served in a bowl, this delicious and nutritious dish is like eating ice cream for breakfast!

You can garnish them with all sorts of fun toppings for added texture, flavor, and nutrients, and you can make them in a variety of flavor combinations. This Gluten Free Sunbutter and Chocolate Smoothie Bowl recipe is one of my favorites. It’s like peanut butter and chocolate – always a winning combo – but without the nuts. I have a nephew with a peanut allergy, so I often have Sunbutter on hand more so than peanut butter.

If you’re looking for something new to try for breakfast or want a healthier sweet treat, try these beautiful smoothie bowls!

Gluten-Free Sunbutter and Chocolate Smoothie Bowl

 

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Gluten-Free Sunbutter and Chocolate Smoothie Bowl recipe
Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe
Prep Time
5 mins
Total Time
5 mins
 
Course: Breakfast
Cuisine: American
Servings: 2 people
Calories: 624 kcal
Author: Carol Kicinski
Ingredients
  • 3 bananas divided
  • cup coconut milk
  • 5 tablespoons creamy Sunbutter divided
  • 4 tablespoons cacao powder or unsweetened cocoa powder
  • 2 tablespoons honey or agave
For serving:
  • Your choice of coconut chips, cacao nibs, sunflower seeds, fruit
Instructions
  1. Combine bananas with coconut milk, 4 tablespoons Sunbutter, cacao powder, and honey in a blender. Blend until smooth. Pour into 2 bowls.

  2. Melt the remaining 1 tablespoon Sunbutter and drizzle over the top of the smoothies. Slice the remaining ½ banana and put on top. Add any additional toppings you want. Enjoy immediately.

Nutrition Facts
Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe
Amount Per Serving
Calories 624 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 17g 85%
Sodium 15mg 1%
Potassium 980mg 28%
Total Carbohydrates 76g 25%
Dietary Fiber 7g 28%
Sugars 39g
Protein 13g 26%
Vitamin A 2.3%
Vitamin C 20.9%
Calcium 8.4%
Iron 34.5%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Bananas Cacao Chocolate Cocoa Coconut Milk Gluten-Free Gluten-Free Recipes Healthy Smoothie Smoothie Bowl SunButter Sunflower Seed Butter Sweet
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