Ginger Turmeric Wellness Shot Recipe
This Ginger Turmeric Wellness Shot Recipe is a juice made with citrus, carrots, and fresh ginger and turmeric root. It’s loaded with healthy ingredients!
Ginger Turmeric Wellness Shot
Servings: 3 (1/2 cup) servings
Calories: 111kcal
Ingredients
- 2 medium oranges
- 1 medium lemon
- 2 medium carrots
- 3 tablespoons fresh ginger root
- 2 tablespoons fresh turmeric root
- 1 tablespoon honey
- 1 tablespoon hot water
Instructions
- Carefully cut skins away from the oranges and lemon. Chop carrot into large chunks. Chop ginger and turmeric into small pieces.
- Using a juicer, add oranges, lemon, carrots, ginger, and turmeric.
- Mix together honey and hot water. Pour into the juice to sweeten and mix well. Chill juice in the fridge.
- When ready to drink, divide juice between small cups (½ cup per serving).
Nutrition
Nutrition Facts
Ginger Turmeric Wellness Shot
Amount Per Serving
Calories 111
% Daily Value*
Sodium 31mg1%
Potassium 484mg14%
Carbohydrates 27g9%
Fiber 5g20%
Sugar 17g19%
Protein 2g4%
Vitamin A 6990IU140%
Vitamin C 69.5mg84%
Calcium 66mg7%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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I LOVE this recipe – thanks for sharing it!
If I make a larger batch, how many days will it last sealed in a glass jar in the fridge?
Fresh pressed juice is typically good for 3 days in the fridge. The type of juicer you use can impact how long the juice lasts – for example a cold press juice lasts longer than juice from a centrifugal juicer (that produces heat, which starts the oxidation process).
Thanks very much for your response!
When you say “good”, do you mean the flavour deteriorates or do you mean it becomes unsafe to drink after 3 days?
The ingredients start to oxidize, which deteriorates the nutrients, color, and flavor. I don’t know that it is unsafe after 3 days but you won’t get as much of the benefits from it. Some of this depends on the type of juicer you use, so I’d check out information online about how long juice lasts depending on the juicer type, etc.
Very helpful- thanks again!
The recipe looks delicious. Can I use a blender? is that the same as a juicer?
A juicer is different than a blender because it extracts only the juice and leaves behind the solids (the pulp). Another reader used a blender and ate it with a spoon – like a smoothie bowl type of thing – so you could definitely try it in a blender, just know that the consistency will be different and likely the flavor will be a little bit different too.